ADHD in Adults
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What is ADHD?
ADHD refers to Attention Deficit Hyperactivity Disorder.
It is a neurodevelopmental condition that, in adults, translates into a constant struggle with organization, time management, and meeting commitments.
Many receive a diagnosis late, after years of interpreting these difficulties as “lack of willpower.”
With the right support, it's possible to understand how the brain works and develop strategies that truly work in the work and personal life of adults with ADHD!
Main types of Anxiety Disorder
The manifestation of Anxiety may be slightly different when we talk about children and adolescents:
das crianças e dos adolescentes:
Types of Anxiety Disorder in Children
em Crianças
- Separation anxiety: intense fear of moving away from parents; it can arise as school refusal.
- Selective Mutism:speaks normally at home, but blocks in other contexts (school, consultations).
- Specific phobias:exaggerated fear of objects or situations (animals, dark, thunderstorms, injections).
- Social anxiety:extreme shame and fear of public speaking or being judged.
- Generalized anxiety: constant concerns (health, school, parental safety), with tension and “anticipation of the worst”.
Types of Anxiety Disorder in Adolescents
em Adolescentes
- Social anxiety: intense fear of judgment in interactions (presentations, sports, parties).
- Generalized anxiety: constant worries (future, grades, body, relationships), with tension, irritability and insomnia.
- Panic disorder:sudden attacks of anxiety and fear that they will happen again.
- Agoraphobia: avoid places with many people (transport, shopping centers) for fear of not being able to leave.
- Specific phobias:exaggerated fear of situations such as heights, flight, driving, blood, injections.
- Health-related anxiety: excessive concern with diseases or use of medicines.
Symptoms of ADHD in Adults
- Holidays and weekends with nothing to do cause more anxiety than relaxation.
- People around you tell you to slow down, but slowing down seems impossible.
- You make important decisions in the heat of the moment and regret them later.
- In a meeting, you interrupt before the other person finishes speaking, unable to stop yourself.
- In a queue, a conversation, or a meeting, waiting for your turn is genuinely difficult.
- You start a task at work and suddenly find yourself doing something else without realizing how you got there
- You forget meetings, deadlines, or commitments even when you've written them down
- Your desk, emails, and calendar are a chaotic mess that's hard to manage
- You reread the same paragraph three times and still don't retain anything
- Even when sitting, your mind doesn't stop, and thoughts race.
💡 If any of these situations sound familiar to you… we are here to help!
Diagnosis of ADHD and its subtypes
The diagnosis of ADHD should be carried out by a specialist (psychologist, psychiatrist, pediatrician, among others) and is based on a comprehensive clinical evaluation, which may include interviews, questionnaires, and psychological tests.
At NeuroImprove, we also use Quantitative Electroencephalography (qEEG), a complementary examination that allows for a more precise diagnosis and, therefore, more effective treatment.
Depending on the predominant symptoms, ADHD is divided into 3 subtypes:
PHDA Combined
As the name suggests, it is a combination of the symptoms presented by the two other subtypes: inattentive and hyperactive-impulsive.
Combined ADHD
As the name suggests, this involves a combination of the symptoms seen in the other two subtypes: inattentive and hyperactive-impulsive.
Values below expected
Values above expected
Treatment of ADHD in Adults
The treatment for adults with ADHD should be individualized and adapted to their profile, life context, and personal goals.
At NeuroImprove, we follow an integrated approach:
Neurofeedback
Painless and non-invasive brain training that improves focus, calm and emotional self-regulation - without resorting to medication. Find out more.
Cognitive-Behavioral Therapy
We address thoughts, feelings, and behaviors to help you manage daily challenges with greater ease and effectiveness. Learn more
Involvement of Other Professionals
When the situation requires more than one perspective, we coordinate with other healthcare professionals so that everyone works towards the same goals.
👉 Do you want to know in detail how we work?
What other families are saying
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My daughter had a lot of anxiety that was even affecting her at school level but thanks to this treatment she improved immensely. This would be very noticeable in school and it does not seem the same. I recommend.
I really liked the accompaniment. What we want to improve is always taken into account and affects us the most. I am a completely different person, much calmer and more focused. Neurofeedback makes all the difference! I strongly advise those who manage to get green for this type of treatment
I liked it from the care to the treatment, my son is 8 years old suffers from anxiety and has attention deficit. With the help of neurofeedback you can already control your anxiety, you are calmer and more confident and your attention has improved a lot.
We are having an excellent experience. In a few sessions and you can already notice results. Great professionals and very welcoming, both at the reception and therapists. Thank you
I found a friend at the NeuroImprove Clinic when I was already desperate because all the doors were closing for my son. Today he is a teenager with friends and a super normal life, and with a very strong self-esteem. This achievement of mine is due to this magnificent clinic that has a team of excellent professionals.
Fantastic clinic and team and always looking for agenda solutions and helping the children in this case my daughter. I highly recommend coming to Porto from Lisbon because the confidence is maximum and the support, the professionalism of the teams, the way they explain the progress of the sessions can only give improvements..
It's been a very positive experience. Although there are not many sessions yet, we have already noticed differences in our son. We always give feedback in all sessions and we have the opportunity to follow the results with the evaluations made before, during and after the program. Thank you all, they are an excellent team. Catia Lopes
An excellent follow-up with results that exceeded my expectations in my child's Hyperactivity.
I noticed a lot of differences in my son, namely in his behavior, more in relation to me, that we were with authority problems, but thank goodness he has corrected! And if I eventually need treatment again, this is where I will go for sure! Many thanks to the whole team always ready to help, and Dra. Beatriz for all the support and affection given throughout our journey! Thank you all at NeuroImprove 🙏❤️
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