Blog

Welcome to the space where we delve into important topics behind the scenes of emotional, behavioural and brain development!

Here, we discuss everyday challenges with clarity, sensitivity and a scientific basis, for anyone who wants to better understand the world of mental health.

Practical ideas, useful tips and reliable information — no fuss.

April 27, 2026

What is the Circadian Rhythm and how can it affect well-being?

Understand what the Circadian Rhythm is, its importance for well-being and tips to regulate it.
Find out more
Articles/Webinars
Case Studies
Downloads
Matters
Tag
close icon
Clean up
April 27, 2026

What is the Circadian Rhythm and how can it affect well-being?

Understand what the Circadian Rhythm is, its importance for well-being and tips to regulate it.

This is some text inside a div block.
Teenagers
Adults
Tips
Curiosities
April 10, 2026

Elvanse: what is it and what is its relationship with ADHD?

Understand what Elvanse is and why it can be relevant in the intervention of ADHD.

This is some text inside a div block.
Teenagers
Children
Treatments
April 6, 2026

Find out the causes and symptoms of stress

Although stress can be a motivating element in certain circumstances, when it becomes excessive it can harm our health and quality of life. In this article, we explore the most common causes and symptoms of stress.

This is some text inside a div block.
Disturbances
Teenagers
Children
Tips
Adults
March 25, 2026

Ondas cerebrais: a chave para compreender o cérebro!

Conheça os diferentes tipos de onda cerebrais e como são o reflexo dos nossos comportamentos, formas de estar e estados mentais.

This is some text inside a div block.
Curiosities
Children
Adults
March 16, 2026

5 strategies to increase concentration

The ability to concentrate is fundamental for both adults and children, directly influencing performance in various activities, from household chores to school performance. Learn 5 practices that stimulate and develop this ability, so important for cognitive and emotional growth.

This is some text inside a div block.
Children
Teenagers
Adults
Tips
March 11, 2026

O que é um teste de atenção d2 e qual o seu propósito clínico?

Perceba o que são testes de atenção e como o teste d2 é fundamental nos nossos diagnósticos.

This is some text inside a div block.
Children
Curiosities
March 4, 2026

6 Tips to Help Your Hyperactive Child

Family support is an essential pillar in how a hyperactive child develops and learns to manage their symptoms. Here are some tips on how to help your child deal with PHDA.

This is some text inside a div block.
Children
Teenagers
Tips
February 20, 2026

Falta de paciência e irritabilidade: quando o mau humor deixa de ser normal

A falta de paciência e irritabilidade podem ser sinais de uma condição mais profunda. Descubra as causas, tratamento e estratégias para estes desafios.

This is some text inside a div block.
Teenagers
Children
Tips
February 18, 2026

Does my child have Asperger's? And now?

Dealing with the diagnosis of autism in the child is not easy, but parents have a fundamental role in the development of the child's emotional, cognitive and functional skills. Learn here some strategies that parents can use to optimize the quality of life of the child with Asperger's.

This is some text inside a div block.
Children
Teenagers
Disturbances
February 11, 2026

FOMO: como o medo de perder algo afeta uma geração digital

Saiba o que é o FOMO e como esta febre digital afeta a saúde física e mental.

This is some text inside a div block.
Teenagers
Children
Tips
Curiosities
January 26, 2026

Telemóvel para crianças: o impacto no desenvolvimento infantil

Perceba como o acesso prematuro e excessivo do telemóvel pode criar consequências para a infância, adolescência e vida adulta.

This is some text inside a div block.
Children
Teenagers
Tips
January 18, 2026

Os Benefícios do Riso para a Saúde Mental: rir faz mesmo bem ao cérebro?

Descubra o que é o riso, como atua no corpo humano e porque rir é um poderoso aliado da saúde mental!

This is some text inside a div block.
Curiosities
Adults
Children
Teenagers
Spas dikim! Your submission has been received!
Oops! Qualcosa ha incontro il modulo.
No results found.
Spas dikim! Your submission has been received!
Oops! Qualcosa ha incontro il modulo.
No results found.
Spas dikim! Your submission has been received!
Oops! Qualcosa ha incontro il modulo.

We train brains,
We strengthen minds,
We transform lives

Schedule an appointment and see how we can help.

Schedule an appointment now:
+351 221 451 676

No time for a call now? Leave your details and we will get in touch:

  • Something bad
Thank you for reaching out!

We've received your request. One of our specialists will contact you soon to assist with your lab's needs.
Oops! Qualcosa ha incontro il modulo.

Wonderful team, concerned, attentive and always available to help in everything.
‍With the passage of time, the results are being verified.
‍I am grateful to have met Neuroimprove and all its professionals.

Joana Branco